Etirer ses bras

Etirer ses bras Source google image: https://www.kinesitherapie24.com/wp-content/uploads/2017/03/Bien-%C3%A9tirer-ses-bras-3-panorama-9961017.jpg

étirement vélo

étirement vélo Source google image: http://www.entrainement-cyclisme.com/blog/wp-content/uploads/2013/09/etirement-adducteur-cyclisme.jpg

étirement du chat

étirement du chat Source google image: https://file1.vital.topsante.com/var/vital/storage/images/media/images/galerie/le-chat-qui-s-etire-assouplit-la-colonne-vertebrale/1051-2-fre-FR/Le-chat-qui-s-etire-assouplit-la-colonne-vertebrale_width1024.jpg

Etirement pour souplesse

Etirement pour souplesse Source google image: https://contents.mediadecathlon.com/p1432132/690×0/35cr17/gagner-en-souplesse-le-bon-programme-stretching-exercice-haut-du-corps-3.jpg?k=9569f1cc5d8c4cd345f8ea11a64fd8de

Etirements epaules et cou

Etirements epaules et cou Source google image: https://static1.terrafemina.com/articles/7/31/92/67/@/438562-6-petits-etirements-pour-en-finir-avec-l-953×0-2.jpg

Etirement du coup

Etirement du coup Source google image: https://previews.123rf.com/images/romastudio/romastudio1705/romastudio170500067/78518366-femme-fitness-faisant-des-exercices-d-%C3%A9tirement-coup-de-toute-la-longueur-de-la-jeune-femme-sur-fon.jpg

Etirer bas dos

Etirer bas dos Source google image: https://kinesante.ca/wp-content/uploads/2018/01/Exercices-pour-pr%C3%A9venir-les-douleurs-au-dos.jpg

étirer les abducteurs

étirer les abducteurs Source google image: https://www.kinesitherapie24.com/wp-content/uploads/2017/03/10-Exercices-d%C3%A9tirements-des-cuisses.jpg

Etirement long biceps

Etirement long biceps Source google image: https://www.kinesitherapie24.com/wp-content/uploads/2017/03/Bien-%C3%A9tirer-ses-bras-5-main-9961063.jpg

Mollet etirement

Mollet etirement Source google image: https://www.fitnessheroes.fr/wp-content/uploads/2015/03/Etirements_mollets_statique_position_8.jpg

Etirement colonne lombaire

Etirement colonne lombaire Source google image: https://resize.prod.docfr.doc-media.fr/s/288/img/var/doctissimo/storage/images/fr/www/sante/diaporamas/mal-dos-douleur-lombaires-etirements/mal-dos-douleur-lombaires-etirements/3508130-1-fre-FR/Replier-les-genoux-sur-le-torse.jpg

Etirement yoga soir

Etirement yoga soir Source google image: https://resize.prod.docfr.doc-media.fr/r/1010,,forcex/img/var/doctissimo/storage/images/fr/www/forme/diaporamas/yoga-du-soir/1754474-1-fre-FR/Yoga-du-soir-ma-seance-detente-avant-de-dormir.jpg

étirement du corps

étirement du corps Source google image: http://www.lotus-bouche-cousue.fr/wp-content/uploads/2016/04/PROGRAMME-LOTUS-BOUCHE-COUSUE-FULL-BODY-ELASTIQUE-.jpg

Rhomboïde etirement

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Etirement postural

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étirement debout

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Etirement avec swiss ball

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Etirer ses jambes

Etirer ses jambes Source google image: https://previews.123rf.com/images/stockyimages/stockyimages1508/stockyimages150800221/44401414-sportive-jeune-femme-%C3%A9tirer-ses-jambes.jpg

étirement des dorsaux

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Exercice pour étirer le psoas

Exercice pour étirer le psoas Source google image: https://resize.prod.docfr.doc-media.fr/s/288/img/var/doctissimo/storage/images/fr/www/sante/diaporamas/comment-soulager-une-sciatique/etirement-du-psoas/4423316-1-fre-FR/Etirement-du-psoas.jpg

Etirement senior

Etirement senior Source google image: https://as2.ftcdn.net/jpg/00/80/74/11/500_F_80741176_0sIQOxDv1NFc0VhvpIHOvSHu9DTVbD3R.jpg

Muscle psoas étirement

Muscle psoas étirement Source google image: https://resize.prod.docfr.doc-media.fr/s/288/img/var/doctissimo/storage/images/fr/www/sante/diaporamas/comment-soulager-une-sciatique/etirement-du-psoas/4423316-1-fre-FR/Etirement-du-psoas.jpg